4x 1:00 AMRAP:
5 Burpees
5 Toes-to-bars
Resting 2 mins between each AMRAP.
4x 1:00 AMRAP:
5 Burpees
5 Toes-to-bars
Resting 2 mins between each AMRAP.
Result
Result
8.5 rounds | Rx'dStats
WOD Count
705th
Level
-
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
705th
Level
-
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,737 Reps (+46)Milestone 3,500
Toes-to-Bar
3,136 Reps (+39)History (1)
History (1)