Kara Richardson Kara Richardson

02-26-2019 2:34 PM

02-26-2019 2:34 PM


4x AMRAP 1 min: Burpees and Toes-to-bars 4x AMRAP 1 min: Burpees and Toes-to-bars

4x 1:00 AMRAP:
5 Burpees
5 Toes-to-bars
Resting 2 mins between each AMRAP.

4x 1:00 AMRAP:
5 Burpees
5 Toes-to-bars
Resting 2 mins between each AMRAP.

Result

8.5 rounds | Rx'd

Result

8.5 rounds | Rx'd

Community

Community


Stats

WOD Count

705th

Level

-

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

705th

Level

-

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,737 Reps (+46)

Milestone 3,500

Toes-to-Bar

3,136 Reps (+39)

History (1)

History (1)

0 Comments

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