Marie Komara Marie Komara

02-26-2019 9:08 PM

02-26-2019 9:08 PM


Overhead Squat : 5-5-3-3-3-1-1-1-1 Overhead Squat : 5-5-3-3-3-1-1-1-1

Sets


5 Overhead Squats | 83 lbs

Level 58


5 Overhead Squats | 88 lbs

Level 64


3 Overhead Squats | 93 lbs

Level 64


3 Overhead Squats | 98 lbs

Level 68


3 Overhead Squats | 103 lbs

Level 73


1 Overhead Squat | 108 lbs

Level 68


1 Overhead Squat | 113 lbs

Level 73


1 Overhead Squat | 118 lbs

Level 77


1 Overhead Squat | 123 lbs

Level 80


Sets


5 Overhead Squats | 83 lbs

Level 58


5 Overhead Squats | 88 lbs

Level 64


3 Overhead Squats | 93 lbs

Level 64


3 Overhead Squats | 98 lbs

Level 68


3 Overhead Squats | 103 lbs

Level 73


1 Overhead Squat | 108 lbs

Level 68


1 Overhead Squat | 113 lbs

Level 73


1 Overhead Squat | 118 lbs

Level 77


1 Overhead Squat | 123 lbs

Level 80


Result

2199 lbs | 83 lbs, 88 lbs, 93 lbs, 98 lbs, 103 lbs, 108 lbs, 113 lbs, 118 lbs, and 123 lbs | Rx'd

Result

2199 lbs | 83 lbs, 88 lbs, 93 lbs, 98 lbs, 103 lbs, 108 lbs, 113 lbs, 118 lbs, and 123 lbs | Rx'd

Notes

With my lifting buddy :) 123lb felt good.

Notes

With my lifting buddy :) 123lb felt good.

Community

Community


Stats

WOD Count

1008th

Level

85

Work Performed

7,840 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

1008th

Level

85

Work Performed

7,840 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,849 Reps (+23)

Milestone 1,300

Overhead Squat

1,230 Reps (+23)

History (1)

History (1)

0 Comments

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