Jørgen Aukland Jørgen Aukland

02-27-2019 4:30 PM

02-27-2019 4:30 PM


Every 2 mins for 20 mins: Thruster Every 2 mins for 20 mins: Thruster

Sets


10 Thrusters | 40 kg

Level 8


9 Thrusters | 50 kg

Level 20


8 Thrusters | 60 kg

Level 41


7 Thrusters | 70 kg

Level 62


6 Thrusters | 80 kg

Level 82


5 Thrusters | 90 kg

Level 92


4 Thrusters | 100 kg

Level 97


3 Thrusters | 110 kg

Level 99


2 Thrusters | 115 kg

Level 99


2 Thrusters | 121 kg

Level 100


Sets


10 Thrusters | 40 kg

Level 8


9 Thrusters | 50 kg

Level 20


8 Thrusters | 60 kg

Level 41


7 Thrusters | 70 kg

Level 62


6 Thrusters | 80 kg

Level 82


5 Thrusters | 90 kg

Level 92


4 Thrusters | 100 kg

Level 97


3 Thrusters | 110 kg

Level 99


2 Thrusters | 115 kg

Level 99


2 Thrusters | 121 kg

Level 100


Result

3952 kg | Rx'd

Result

3952 kg | Rx'd

Community

Community


Stats

WOD Count

402nd

Level

-

Avg Power Output

42.5 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Thruster PR

10 @ 40 kg 💣

Thruster PR

9 @ 50 kg 💣

Thruster PR

8 @ 60 kg 💣

Thruster PR

7 @ 70 kg 💣

Thruster PR

6 @ 80 kg 💣

Thruster PR

5 @ 90 kg 💣

Thruster PR

4 @ 100 kg 💣

Thruster PR

3 @ 110 kg 💣

Thruster PR

2 @ 121 kg 💣

Stats

WOD Count

402nd

Level

-

Avg Power Output

42.5 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Thruster PR

10 @ 40 kg 💣

Thruster PR

9 @ 50 kg 💣

Thruster PR

8 @ 60 kg 💣

Thruster PR

7 @ 70 kg 💣

Thruster PR

6 @ 80 kg 💣

Thruster PR

5 @ 90 kg 💣

Thruster PR

4 @ 100 kg 💣

Thruster PR

3 @ 110 kg 💣

Thruster PR

2 @ 121 kg 💣


Achievements

Achievements

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,186 Reps (+56)

Milestone 1,500

Thruster

1,332 Reps (+56)

History (1)

History (1)

0 Comments

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