AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
175 reps | Rx'dStats
WOD Count
707th
Level
82
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
30 (2024)
History
3
Stats
WOD Count
707th
Level
82
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
30 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,937 Reps (+100)Milestone 18,000
Double Under
16,457 Reps (+100)Milestone 3,500
Toes-to-Bar
3,186 Reps (+50)Milestone 2,250
Clean
2,169 Reps (+25)Milestone 450
Squat Clean
421 Reps (+25)Milestone 10,000
Squat
9,964 Reps (+25)History (3)
History (3)