Kara Richardson Kara Richardson

02-28-2019 6:26 PM

02-28-2019 6:26 PM


19.2 Rx'd - CrossFit Games Open 19.2 Rx'd - CrossFit Games Open

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs

Result

175 reps | Rx'd

Result

175 reps | Rx'd

Community

Community


Stats

WOD Count

707th

Level

82

Avg Power Output

23.5 (ft*lbs)/sec

Training Days

30 (2024)

History

3

Stats

WOD Count

707th

Level

82

Avg Power Output

23.5 (ft*lbs)/sec

Training Days

30 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

115 reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,937 Reps (+100)

Milestone 18,000

Double Under

16,457 Reps (+100)

Milestone 3,500

Toes-to-Bar

3,186 Reps (+50)

Milestone 2,250

Clean

2,169 Reps (+25)

Milestone 450

Squat Clean

421 Reps (+25)

Milestone 10,000

Squat

9,964 Reps (+25)

History (3)

History (3)

1 / 3
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