AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
255 reps | Rx'dStats
WOD Count
31st
Level
90
Training Days
18 (2024)
History
1
Stats
WOD Count
31st
Level
90
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
480 Reps (+150)Milestone 500
Double Under
480 Reps (+150)Milestone 150
Toes-to-Bar
120 Reps (+75)Milestone 250
Clean
221 Reps (+30)Milestone 50
Squat Clean
30 Reps (+30)Milestone 1,500
Squat
1,265 Reps (+30)History (1)
History (1)