Shan Willits Shan Willits

03-01-2019 8:08 AM

03-01-2019 8:08 AM


19.2 Scaled - CrossFit Games Open 19.2 Scaled - CrossFit Games Open

25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 9 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs

25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 9 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs

Result

262 reps | 22 mins 48 secs | Rx'd

Result

262 reps | 22 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

237th

Level

62

Training Days

14 (2024)

History

1

Stats

WOD Count

237th

Level

62

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,490 Reps (+150)

Milestone 9,000

Single Under

8,490 Reps (+150)

Milestone 1,500

Clean

1,003 Reps (+37)

Milestone 150

Squat Clean

134 Reps (+37)

Milestone 5,000

Squat

3,657 Reps (+37)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shan Willits. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shan Willits. start your free trial