25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 1, 2019 11:51 AM
430 reps | 16 mins 26 secs | Rx'd
Level 97
129th WOD
Result
Result
430 reps | 16 mins 26 secs | Rx'dStats
WOD Count
129th
Level
97
Avg Power Output
≈ 59.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
129th
Level
97
Avg Power Output
≈ 59.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,428 Reps (+250)Milestone 500
Single Under
250 Reps (+250)Milestone 1,500
Clean
979 Reps (+55)Milestone 300
Squat Clean
193 Reps (+55)Milestone 5,000
Squat
3,083 Reps (+55)History (1)
History (1)
