25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 8 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 8 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 1, 2019 10:33 AM
347 reps | 21 mins 23 secs | Rx'd
Level 77
372nd WOD
Result
Result
347 reps | 21 mins 23 secs | Rx'dNotes
1 rep away from going to last round.
Notes
1 rep away from going to last round.
Stats
WOD Count
372nd
Level
77
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
372nd
Level
77
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,577 Reps (+200)Milestone 500
Single Under
422 Reps (+200)Milestone 2,250
Clean
2,133 Reps (+47)Milestone 300
Squat Clean
234 Reps (+47)Milestone 7,500
Squat
6,599 Reps (+47)History (1)
History (1)
