25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 3 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 3 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 1, 2019 5:05 PM
342 reps | 21 mins 28 secs | Rx'd
Level 67
285th WOD
Result
Result
342 reps | 21 mins 28 secs | Rx'dStats
WOD Count
285th
Level
67
Avg Power Output
≈ 38.4 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Stats
WOD Count
285th
Level
67
Avg Power Output
≈ 38.4 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,970 Reps (+200)Milestone 2,000
Single Under
1,478 Reps (+200)Milestone 2,250
Clean
1,529 Reps (+42)Milestone 450
Squat Clean
320 Reps (+42)Milestone 5,000
Squat
4,390 Reps (+42)History (3)
History (3)
