AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
343 reps | Rx'dNotes
Came out to hot and didn’t eat enough before
Notes
Came out to hot and didn’t eat enough before
Stats
WOD Count
1912th
Level
99
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1912th
Level
99
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
37,458 Reps (+200)Milestone 38,000
Double Under
37,258 Reps (+200)Milestone 7,000
Toes-to-Bar
6,692 Reps (+100)Milestone 9,000
Clean
8,826 Reps (+43)Milestone 1,350
Squat Clean
1,261 Reps (+43)Milestone 32,500
Squat
30,372 Reps (+43)History (1)
History (1)