AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 1 rep
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 1 rep
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
116 reps | Rx'dStats
WOD Count
1610th
Level
31
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1610th
Level
31
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,874 Reps (+51)Milestone 14,000
Double Under
13,192 Reps (+51)Milestone 3,500
Toes-to-Bar
3,169 Reps (+50)Milestone 8,250
Clean
7,856 Reps (+15)Milestone 1,350
Squat Clean
1,264 Reps (+15)Milestone 25,000
Squat
23,112 Reps (+15)History (1)
History (1)