25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 6 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 6 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
March 1, 2019 10:23 AM
171 reps | 24 mins 19 secs | Rx'd
Level 47
348th WOD
Result
Result
171 reps | 24 mins 19 secs | Rx'dStats
WOD Count
348th
Level
47
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
348th
Level
47
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,317 Reps (+100)Milestone 4,000
Single Under
3,681 Reps (+100)Milestone 1,500
Clean
796 Reps (+21)Milestone 300
Squat Clean
196 Reps (+21)Milestone 5,000
Squat
4,027 Reps (+21)History (1)
History (1)
