AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 6:08 PM
173 reps | Rx'd
Level 73
602nd WOD
Result
Result
173 reps | Rx'dNotes
*Should have gone faster on squat cleans
Notes
*Should have gone faster on squat cleans
Stats
WOD Count
602nd
Level
73
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
602nd
Level
73
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,529 Reps (+100)Milestone 6,000
Double Under
5,349 Reps (+100)Milestone 1,500
Toes-to-Bar
1,117 Reps (+50)Milestone 3,000
Clean
2,292 Reps (+23)Milestone 600
Squat Clean
542 Reps (+23)Milestone 10,000
Squat
7,896 Reps (+23)History (1)
History (1)
