AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 3:09 AM
256 reps | Rx'd
Level 91
1243rd WOD
Result
Result
256 reps | Rx'dStats
WOD Count
1243rd
Level
91
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1243rd
Level
91
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,029 Reps (+150)Milestone 20,000
Double Under
19,999 Reps (+150)Milestone 4,000
Toes-to-Bar
3,592 Reps (+75)Milestone 7,500
Clean
6,832 Reps (+31)Milestone 1,050
Squat Clean
938 Reps (+31)Milestone 20,000
Squat
19,598 Reps (+31)History (1)
History (1)
