AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Single Unders | 50 reps
15 Squat Cleans, 45 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Single Unders | 12 reps
13 Squat Cleans, 65 lbs
25 Hanging Knee Raises
50 Single Unders
11 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Single Unders
9 Squat Cleans, 85 lbs
25 Hanging Knee Raises
50 Single Unders
7 Squat Cleans, 95 lbs
AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Single Unders | 50 reps
15 Squat Cleans, 45 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Single Unders | 12 reps
13 Squat Cleans, 65 lbs
25 Hanging Knee Raises
50 Single Unders
11 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Single Unders
9 Squat Cleans, 85 lbs
25 Hanging Knee Raises
50 Single Unders
7 Squat Cleans, 95 lbs
March 1, 2019 3:21 AM
127 reps | Rx'd
314th WOD
Result
Result
127 reps | Rx'dStats
WOD Count
314th
Level
-
Training Days
44 (2024)
History
1
Stats
WOD Count
314th
Level
-
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,216 Reps (+62)Milestone 500
Single Under
62 Reps (+62)Milestone 2,250
Clean
1,584 Reps (+15)Milestone 600
Squat Clean
476 Reps (+15)Milestone 7,500
Squat
7,030 Reps (+15)History (1)
History (1)
