AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 6:51 PM
168 reps | Rx'd
Level 57
527th WOD
Result
Result
168 reps | Rx'dStats
WOD Count
527th
Level
57
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
527th
Level
57
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,949 Reps (+100)Milestone 6,000
Double Under
5,824 Reps (+100)Milestone 2,000
Toes-to-Bar
1,729 Reps (+50)Milestone 1,500
Clean
1,066 Reps (+18)Milestone 300
Squat Clean
195 Reps (+18)Milestone 7,500
Squat
5,697 Reps (+18)History (1)
History (1)
