AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
257 reps | Rx'dStats
WOD Count
987th
Level
91
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
987th
Level
91
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
2,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,539 Reps (+150)Milestone 14,000
Double Under
12,489 Reps (+150)Milestone 3,000
Toes-to-Bar
2,532 Reps (+75)Milestone 3,750
Clean
3,424 Reps (+32)Milestone 750
Squat Clean
686 Reps (+32)Milestone 20,000
Squat
17,889 Reps (+32)History (2)
History (2)