AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 21 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 21 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 5:36 AM
111 reps | Rx'd
Level 49
1010th WOD
Result
Result
111 reps | Rx'dNotes
Well, I guess I know what I will practice after 5 pm class....
Notes
Well, I guess I know what I will practice after 5 pm class....
Stats
WOD Count
1010th
Level
49
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1010th
Level
49
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,124 Reps (+50)Milestone 14,000
Double Under
13,276 Reps (+50)Milestone 2,500
Toes-to-Bar
2,279 Reps (+46)Milestone 3,750
Clean
3,627 Reps (+15)Milestone 1,050
Squat Clean
1,036 Reps (+15)Milestone 20,000
Squat
17,864 Reps (+15)History (1)
History (1)
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