AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
172 reps | Rx'dStats
WOD Count
1844th
Level
70
Avg Power Output
29.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1844th
Level
70
Avg Power Output
29.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
33,358 Reps (+100)Milestone 34,000
Double Under
33,238 Reps (+100)Milestone 6,500
Toes-to-Bar
6,309 Reps (+50)Milestone 10,500
Clean
9,807 Reps (+22)Milestone 1,800
Squat Clean
1,785 Reps (+22)Milestone 35,000
Squat
34,838 Reps (+22)History (1)
History (1)