AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
348 reps | Rx'dStats
WOD Count
1st
Level
99
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
99
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Legend
175 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
200 Reps (+200)Milestone 500
Double Under
200 Reps (+200)Milestone 150
Toes-to-Bar
100 Reps (+100)Milestone 250
Clean
48 Reps (+48)Milestone 50
Squat Clean
48 Reps (+48)Milestone 750
Squat
48 Reps (+48)History (1)
History (1)