AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 2, 2019 7:32 AM
344 reps | Rx'd
Level 99
144th WOD
Result
Result
344 reps | Rx'dStats
WOD Count
144th
Level
99
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
144th
Level
99
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,229 Reps (+200)Milestone 4,000
Double Under
3,229 Reps (+200)Milestone 1,000
Toes-to-Bar
662 Reps (+100)Milestone 750
Clean
646 Reps (+44)Milestone 150
Squat Clean
100 Reps (+44)Milestone 2,500
Squat
1,824 Reps (+44)History (1)
History (1)
