AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 315 lbs | 1 rep
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 315 lbs | 1 rep
Result
Result
424 reps | Rx'dStats
WOD Count
1361st
Level
99
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1361st
Level
99
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
6,500 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,558 Reps (+250)Milestone 28,000
Double Under
27,558 Reps (+250)Milestone 7,000
Toes-to-Bar
6,508 Reps (+125)Milestone 9,750
Clean
9,669 Reps (+49)Milestone 1,950
Squat Clean
1,853 Reps (+49)Milestone 27,500
Squat
25,325 Reps (+49)History (1)
History (1)