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Christopher Smith Christopher Smith

03-02-2019 7:26 PM

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Run 15 km TT Run 15 km TT

Intervals
Run, 15 km | 120:00

Result

120 mins | Rx'd

Result

120 mins | Rx'd

Notes

Easy run. Avg. 140bpm.

Notes

Easy run. Avg. 140bpm.

Community

Stats

WOD Count

47th

Level

-

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

47th

Level

14

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Run

50,000 Meters

Movement Progress

Milestone 70,000

Run

57,375 Meters (+15,000)

History (2)

Run 15 km TT

Intervals
Run, 15 km | 120:00

Result

120 mins | Rx'd 120 mins | Rx'd

Level 14 Level 14 47th WOD 47th WOD

Run 15 km TT

Intervals
Run, 15 km | 120:00

Result

120 mins | Rx'd 120 mins | Rx'd 0 secs 0 secs

Level 14 Level 14 48th WOD 48th WOD

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