AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 2, 2019 5:13 PM
258 reps | Rx'd
Level 92
684th WOD
Result
Result
258 reps | Rx'dNotes
I haven’t pushed myself this hard in a long time. I did 13/9/3 on the first set of T2B, would maybe try 9/9/7 next time
Notes
I haven’t pushed myself this hard in a long time. I did 13/9/3 on the first set of T2B, would maybe try 9/9/7 next time
Stats
WOD Count
684th
Level
92
Training Days
43 (2024)
History
1
Stats
WOD Count
684th
Level
92
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,300 Reps (+150)Milestone 14,000
Double Under
13,300 Reps (+150)Milestone 2,000
Toes-to-Bar
1,813 Reps (+75)Milestone 2,250
Clean
1,653 Reps (+33)Milestone 100
Squat Clean
68 Reps (+33)Milestone 7,500
Squat
6,003 Reps (+33)History (1)
History (1)
