AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 3, 2019 5:19 PM
346 reps | Rx'd
Level 99
671st WOD
Result
Result
346 reps | Rx'dStats
WOD Count
671st
Level
99
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
671st
Level
99
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Toes-to-Bar
2,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,114 Reps (+200)Milestone 12,000
Double Under
10,864 Reps (+200)Milestone 2,500
Toes-to-Bar
2,071 Reps (+100)Milestone 3,000
Clean
2,857 Reps (+46)Milestone 600
Squat Clean
563 Reps (+46)Milestone 15,000
Squat
13,860 Reps (+46)History (1)
History (1)
