AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs
Result
Result
423 reps | Rx'dStats
WOD Count
137th
Level
99
Training Days
14 (2024)
History
1
Stats
WOD Count
137th
Level
99
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,550 Reps (+250)Milestone 4,000
Double Under
3,550 Reps (+250)Milestone 1,500
Toes-to-Bar
1,062 Reps (+125)Milestone 1,500
Clean
1,006 Reps (+48)Milestone 300
Squat Clean
160 Reps (+48)Milestone 5,000
Squat
4,304 Reps (+48)History (1)
History (1)