AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 3:30 PM
166 reps | Rx'd
Level 67
491st WOD
Result
Result
166 reps | Rx'dStats
WOD Count
491st
Level
67
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
491st
Level
67
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,042 Reps (+100)Milestone 6,000
Double Under
5,775 Reps (+100)Milestone 2,000
Toes-to-Bar
1,789 Reps (+50)Milestone 750
Clean
748 Reps (+16)Milestone 100
Squat Clean
92 Reps (+16)Milestone 7,500
Squat
5,642 Reps (+16)History (1)
History (1)
