Mike Porinchak Mike Porinchak

03-03-2019 10:44 AM

03-03-2019 10:44 AM


19.2 Rx'd - CrossFit Games Open 19.2 Rx'd - CrossFit Games Open

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs

Result

255 reps | Rx'd 2 reps

Result

255 reps | Rx'd 2 reps

Notes

11:02

Notes

11:02

Community

Community


Stats

WOD Count

1366th

Level

88

Avg Power Output

55.4 (ft*lbs)/sec (+1.3)

Training Days

23 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1366th

Level

88

Avg Power Output

55.4 (ft*lbs)/sec (+1.3)

Training Days

23 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

255 reps

Milestone Reached

Jump Rope

33,000 Reps

Movement Progress

Movement Progress

Milestone 35,000

Jump Rope

33,134 Reps (+150)

Milestone 34,000

Double Under

33,134 Reps (+150)

Milestone 6,000

Toes-to-Bar

5,827 Reps (+75)

Milestone 9,750

Clean

9,548 Reps (+30)

Milestone 1,650

Squat Clean

1,573 Reps (+30)

Milestone 27,500

Squat

25,558 Reps (+30)

History (2)

History (2)

1 / 2
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