AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
255 reps | Rx'd ⚡ 2 repsNotes
11:02
Notes
11:02
Stats
WOD Count
1366th
Level
88
Avg Power Output
55.4 (ft*lbs)/sec (+1.3)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1366th
Level
88
Avg Power Output
55.4 (ft*lbs)/sec (+1.3)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Jump Rope
33,000 Reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
33,134 Reps (+150)Milestone 34,000
Double Under
33,134 Reps (+150)Milestone 6,000
Toes-to-Bar
5,827 Reps (+75)Milestone 9,750
Clean
9,548 Reps (+30)Milestone 1,650
Squat Clean
1,573 Reps (+30)Milestone 27,500
Squat
25,558 Reps (+30)History (2)
History (2)