Christopher Smith Christopher Smith

03-03-2019 10:05 AM

03-03-2019 10:05 AM


Run 15 km TT Run 15 km TT

Intervals
Run, 15 km | 120:00

Intervals
Run, 15 km | 120:00

Result

120 mins | Rx'd 0 secs

Result

120 mins | Rx'd 0 secs

Notes

Easy run. 140bpm. Two days in a row. Legs need to recover now.

Notes

Easy run. 140bpm. Two days in a row. Legs need to recover now.

Community

Community


Stats

WOD Count

48th

Level

-

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

31 (2024)

History

2

Stats

WOD Count

48th

Level

14

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

31 (2024)

History

2


Achievements

Achievements

Milestone Reached

Run

70,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Run

72,375 Meters (+15,000)

History (2)

History (2)

0 Comments

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