AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
173 reps | Rx'dStats
WOD Count
793rd
Level
80
Avg Power Output
21.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
793rd
Level
80
Avg Power Output
21.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Double Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,012 Reps (+100)Milestone 10,000
Double Under
8,012 Reps (+100)Milestone 1,500
Toes-to-Bar
1,177 Reps (+50)Milestone 3,750
Clean
3,711 Reps (+23)Milestone 600
Squat Clean
528 Reps (+23)Milestone 12,500
Squat
11,396 Reps (+23)History (1)
History (1)