3 rounds of:
Handstand Hold, 1 min
max rep Wall Balls, 14 lbs, 2 mins | 35, 31, and 28
Penalty
3 rounds of:
Handstand Hold, 1 min
max rep Wall Balls, 14 lbs, 2 mins | 35, 31, and 28
Penalty
March 3, 2019 12:42 PM
94 reps | Not Rx'd
1011th WOD
Result
Result
94 reps | Not Rx'dNotes
HS on the wall with one foot touching. All three holds unbroken ( only because points were involved :) ) . Happy about that.
Notes
HS on the wall with one foot touching. All three holds unbroken ( only because points were involved :) ) . Happy about that.
Stats
WOD Count
1011th
Level
-
Work Performed
≈ 23,982 ft*lbs
Training Days
45 (2024)
History
1
Stats
WOD Count
1011th
Level
-
Work Performed
≈ 23,982 ft*lbs
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,958 Reps (+94)Milestone 4,500
Wall Ball
4,284 Reps (+94)History (1)
History (1)
