AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
343 reps | Rx'dNotes
Blah. Felt Terrible Rested and broke down too much on toes to bar.
Notes
Blah. Felt Terrible Rested and broke down too much on toes to bar.
Stats
WOD Count
1000th
Level
98
Avg Power Output
43.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1000th
Level
98
Avg Power Output
43.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
19,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,407 Reps (+200)Milestone 12,000
Double Under
11,387 Reps (+200)Milestone 19,500
Toes-to-Bar
19,054 Reps (+100)Milestone 4,500
Clean
4,352 Reps (+43)Milestone 1,650
Squat Clean
1,604 Reps (+43)Milestone 32,500
Squat
30,825 Reps (+43)History (1)
History (1)