Tonia Osborne Tonia Osborne

02-22-2019 8:09 PM

02-22-2019 8:09 PM


19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

6 rounds + 19 Wall Balls + 8 Row Calories | 255 reps | Rx'd

Result

6 rounds + 19 Wall Balls + 8 Row Calories | 255 reps | Rx'd

Notes

Row soooooo slow. 750 average. Ha kind of a rest. Was happy with wall balls though

Notes

Row soooooo slow. 750 average. Ha kind of a rest. Was happy with wall balls though

Community

Community


Stats

WOD Count

992nd

Level

88

Avg Power Output

95.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

992nd

Level

88

Avg Power Output

95.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.2 rounds

Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,916 Reps (+122)

Milestone 32,500

Squat

30,722 Reps (+133)

Milestone 4,000

Wall Ball

3,893 Reps (+133)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonia Osborne. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonia Osborne.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonia Osborne. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonia Osborne. start your free trial