AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs | 3 reps
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs | 3 reps
Result
Result
426 reps | Rx'dStats
WOD Count
1036th
Level
99
Training Days
41 (2024)
History
1
Stats
WOD Count
1036th
Level
99
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,400 Reps (+250)Milestone 18,000
Double Under
16,800 Reps (+250)Milestone 5,000
Toes-to-Bar
4,683 Reps (+125)Milestone 5,250
Clean
4,726 Reps (+51)Milestone 900
Squat Clean
805 Reps (+51)Milestone 20,000
Squat
19,806 Reps (+51)History (1)
History (1)