AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
344 reps | Rx'd ⚡ 3 repsNotes
Tie breaker 13:46 2nd attempt. No misses (4 misses last time!)
Notes
Tie breaker 13:46 2nd attempt. No misses (4 misses last time!)
Stats
WOD Count
1720th
Level
98
Avg Power Output
46.9 (ft*lbs)/sec (+2.6)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1720th
Level
98
Avg Power Output
46.9 (ft*lbs)/sec (+2.6)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
4,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,481 Reps (+200)Milestone 22,000
Double Under
21,481 Reps (+200)Milestone 4,500
Toes-to-Bar
4,025 Reps (+100)Milestone 6,000
Clean
5,757 Reps (+44)Milestone 750
Squat Clean
688 Reps (+44)Milestone 22,500
Squat
20,471 Reps (+44)History (2)
History (2)