2 rounds of:
100 Double Unders
50 Shoulder-to-Overheads | 75 lbs
50 AbMat Sit-ups
2 rounds of:
100 Double Unders
50 Shoulder-to-Overheads | 75 lbs
50 AbMat Sit-ups
February 19, 2019 1:01 PM
0 secs | Rx'd
1229th WOD
Result
Result
0 secs | Rx'dStats
WOD Count
1229th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
1229th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,050 Reps (+200)Milestone 14,000
Double Under
12,450 Reps (+200)Milestone 3,000
Sit-up
2,848 Reps (+100)Milestone 4,250
Shoulder-to-Overhead
4,044 Reps (+100)History (1)
History (1)
