AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
346 reps | Rx'dStats
WOD Count
789th
Level
99
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
789th
Level
99
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,453 Reps (+200)Milestone 6,000
Double Under
5,228 Reps (+200)Milestone 1,500
Toes-to-Bar
1,415 Reps (+100)Milestone 2,250
Clean
1,630 Reps (+46)Milestone 300
Squat Clean
157 Reps (+46)Milestone 5,000
Squat
4,265 Reps (+46)History (1)
History (1)