AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 8 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 8 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
98 reps | Rx'dStats
WOD Count
134th
Level
-
Avg Power Output
22.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
134th
Level
20
Avg Power Output
22.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
965 Reps (+50)Milestone 1,000
Double Under
965 Reps (+50)Milestone 150
Toes-to-Bar
83 Reps (+33)Milestone 500
Clean
437 Reps (+15)Milestone 150
Squat Clean
104 Reps (+15)Milestone 2,500
Squat
1,901 Reps (+15)History (1)
History (1)