AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2019 2:41 PM
344 reps | Rx'd
Level 99
2863rd WOD
Result
Result
344 reps | Rx'd ⚡ 2 repsStats
WOD Count
2863rd
Level
99
Avg Power Output
65.0 (ft*lbs)/sec (+2.6)
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2863rd
Level
99
Avg Power Output
65.0 (ft*lbs)/sec (+2.6)
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 71,000
Jump Rope
69,259 Reps (+200)Milestone 70,000
Double Under
68,996 Reps (+200)Milestone 13,500
Toes-to-Bar
13,191 Reps (+100)Milestone 16,500
Clean
15,952 Reps (+44)Milestone 3,000
Squat Clean
2,927 Reps (+44)Milestone 62,500
Squat
60,291 Reps (+44)History (2)
History (2)
