AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 5:58 AM
90 reps | Rx'd
Level 34
3956th WOD
Result
Result
90 reps | Rx'dStats
WOD Count
3956th
Level
34
Avg Power Output
15.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
3956th
Level
34
Avg Power Output
15.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,966 Reps (+50)Milestone 24,000
Double Under
22,778 Reps (+50)Milestone 7,000
Toes-to-Bar
6,645 Reps (+25)Milestone 6,000
Clean
5,323 Reps (+15)Milestone 750
Squat Clean
691 Reps (+15)Milestone 30,000
Squat
29,949 Reps (+15)History (1)
History (1)
