25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
Result
Result
430 reps | 15 mins 1 sec | Rx'dNotes
Buck was my judge
Notes
Buck was my judge
Stats
WOD Count
2nd
Level
98
Training Days
1 (2024)
History
2
Stats
WOD Count
2nd
Level
98
Training Days
1 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
500 Reps
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
500 Reps (+250)Milestone 750
Single Under
500 Reps (+250)Milestone 250
Clean
110 Reps (+55)Milestone 150
Squat Clean
110 Reps (+55)Milestone 750
Squat
110 Reps (+55)History (2)
History (2)