AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
343 reps | Rx'd ⚡ 4 repsNotes
Tie break 15:00
Notes
Tie break 15:00
Stats
WOD Count
2214th
Level
98
Avg Power Output
43.8 (ft*lbs)/sec (+2.4)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2214th
Level
98
Avg Power Output
43.8 (ft*lbs)/sec (+2.4)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 57,000
Jump Rope
55,350 Reps (+200)Milestone 54,000
Double Under
53,354 Reps (+200)Milestone 9,000
Toes-to-Bar
8,669 Reps (+100)Milestone 15,000
Clean
14,667 Reps (+43)Milestone 3,300
Squat Clean
3,221 Reps (+43)Milestone 47,500
Squat
45,311 Reps (+43)History (2)
History (2)