AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
345 reps | Rx'dStats
WOD Count
1377th
Level
98
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1377th
Level
98
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
6,000 Reps
Milestone Reached
Squat Clean
750 Reps
Milestone Reached
Legend
175 lbs
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,667 Reps (+200)Milestone 26,000
Double Under
24,433 Reps (+200)Milestone 6,500
Toes-to-Bar
6,069 Reps (+100)Milestone 5,250
Clean
5,163 Reps (+45)Milestone 900
Squat Clean
775 Reps (+45)Milestone 20,000
Squat
19,060 Reps (+45)History (1)
History (1)