AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 18 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 18 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 5, 2019 5:12 PM
108 reps | Rx'd
Level 25
89th WOD
Result
Result
108 reps | Rx'dStats
WOD Count
89th
Level
-
Avg Power Output
27.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
89th
Level
25
Avg Power Output
27.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,825 Reps (+50)Milestone 10,000
Double Under
9,825 Reps (+50)Milestone 300
Toes-to-Bar
258 Reps (+43)Milestone 3,000
Clean
2,503 Reps (+15)Milestone 50
Squat Clean
18 Reps (+15)Milestone 750
Squat
626 Reps (+15)History (1)
History (1)
