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Kara Richardson Kara Richardson

03-05-2019 6:33 PM

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Every 1 min for 10 mins: Assault Bike Calories Every 1 min for 10 mins: Assault Bike Calories

Every 1 min for 10 mins:
9 Assault Bike Calories

Result

10.0 rounds | Completed | Rx'd

Result

10.0 rounds | Completed | Rx'd

Community

Stats

WOD Count

714th

Level

-

Avg Power Output

60.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

714th

Level

-

Avg Power Output

60.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Movement Progress

Milestone 3,000

Bike Calories

2,664 Reps (+90)

History (1)

Every 1 min for 10 mins: Assault Bike Calories

Every 1 min for 10 mins:
9 Assault Bike Calories

Result

10.0 rounds | Completed | Rx'd 10.0 rounds | Completed | Rx'd

714th WOD 714th WOD

1 / 1

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