4 rounds of:
12 Push Jerks, 80 lbs
Run, 400 m
4 rounds of:
12 Push Jerks, 80 lbs
Run, 400 m
March 6, 2019 6:46 AM
15 mins 44 secs | Rx'd
2067th WOD
Result
Result
15 mins 44 secs | Rx'dNotes
Glad I got this in...runs felt good today...last run was tough...push jerks were quick and unbroken...glad the rain stopped long enough to get the wod in
Notes
Glad I got this in...runs felt good today...last run was tough...push jerks were quick and unbroken...glad the rain stopped long enough to get the wod in
Stats
WOD Count
2067th
Level
-
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
2067th
Level
-
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
604,051 Meters (+1,600)Milestone 13,000
Shoulder-to-Overhead
12,880 Reps (+48)Milestone 4,900
Jerk
4,768 Reps (+48)History (1)
History (1)
