4 rounds of:
5 Hang Power Cleans | 185 lbs
10 Strict Toes-to-rings
20 Weighted Walking Lunges | 44 lbs
4 rounds of:
5 Hang Power Cleans | 185 lbs
10 Strict Toes-to-rings
20 Weighted Walking Lunges | 44 lbs
March 7, 2019 7:34 AM
Completed | Rx'd
2669th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2669th
Work Performed
≈ 13,833 ft*lbs
Training Days
39 (2024)
History
1
Stats
WOD Count
2669th
Level
Work Performed
≈ 13,833 ft*lbs
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Lunge
1,289 Reps (+80)Milestone 5,250
Clean
4,646 Reps (+20)Milestone 2,000
Power Clean
1,921 Reps (+20)History (1)
History (1)
