50-35-20 reps of:
Kettlebell Snatch, 24 kg
Kettlebell Walking Lunge, 24 kg
50-35-20 reps of:
Kettlebell Snatch, 24 kg
Kettlebell Walking Lunge, 24 kg
March 7, 2019 3:34 AM
14 mins 8 secs | Rx'd
267th WOD
Result
Result
14 mins 8 secs | Rx'dStats
WOD Count
267th
Level
-
Avg Power Output
≈ 66.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
267th
Level
-
Avg Power Output
≈ 66.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,200
Lunge
1,097 Reps (+105)Milestone 2,200
Snatch
1,928 Reps (+105)History (1)
History (1)
