40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 12 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 12 reps
40 Handstand Walks, 5 ft
March 8, 2019 5:14 AM
102 reps | 11 mins 18 secs | Rx'd
Level 61
69th WOD
Result
Result
102 reps | 11 mins 18 secs | Rx'dNotes
Tiebreaker 8:53
Notes
Tiebreaker 8:53
Stats
WOD Count
69th
Level
61
Training Days
8 (2024)
History
1
Stats
WOD Count
69th
Level
61
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:28
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
98 Reps (+12)Milestone 200
Lunge
150 Reps (+40)Milestone 30
Handstand Walk
2 Meters (+2)Milestone 300
Box Set Up
255 Reps (+50)History (1)
History (1)
