Marie Komara Marie Komara

03-07-2019 4:33 PM

03-07-2019 4:33 PM


Deadlift : 5-5-3-3-3-1-1-1-1 Deadlift : 5-5-3-3-3-1-1-1-1

Sets


5 Deadlifts | 173 lbs

Level 47


5 Deadlifts | 173 lbs

Level 47


3 Deadlifts | 183 lbs

Level 47


3 Deadlifts | 183 lbs

Level 47


3 Deadlifts | 183 lbs

Level 47


1 Deadlift | 203 lbs

Level 47


1 Deadlift | 213 lbs

Level 54


1 Deadlift | 213 lbs

Level 54


1 Deadlift | 213 lbs

Level 54


Sets


5 Deadlifts | 173 lbs

Level 47


5 Deadlifts | 173 lbs

Level 47


3 Deadlifts | 183 lbs

Level 47


3 Deadlifts | 183 lbs

Level 47


3 Deadlifts | 183 lbs

Level 47


1 Deadlift | 203 lbs

Level 47


1 Deadlift | 213 lbs

Level 54


1 Deadlift | 213 lbs

Level 54


1 Deadlift | 213 lbs

Level 54


Result

4219 lbs | 173 lbs, 173 lbs, 183 lbs, 183 lbs, 183 lbs, 203 lbs, 213 lbs, 213 lbs, and 213 lbs | Rx'd

Result

4219 lbs | 173 lbs, 173 lbs, 183 lbs, 183 lbs, 183 lbs, 203 lbs, 213 lbs, 213 lbs, and 213 lbs | Rx'd

Community

Community


Stats

WOD Count

1015th

Level

72

Work Performed

10,536 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

1015th

Level

72

Work Performed

10,536 ft*lbs

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,311 Reps (+23)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie Komara. start your free trial
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